What's New:

We've Expanded Our Pilates Studio!!

Stillpoint Pilates Center has expanded to add more classes and more class times throughout the week. Check out our calendar and find a class or two that fits into your schedule!

We've created small, intimate classes that allow for more individual instruction and attention. Give us a call to see which class or workshop would work best for you at 274-2320.

Come see why our clients keep coming back over and over again!

Also available through our own Physical Therapist at Spring Hill Physical Therapy;

Wellness Coaching

Charmaine Rhine recently received certification in Wellness Coaching through the American College of Sports Medicine. Wellness Coaches help clients reduce stress and reach optimum health and well-being by making a variety of behavioral changes, including improving diet, exercising more regularly, and being consistent with disease prevention. They can also assist clients with other challenges, such as weight loss and finding the right balance between work and play. If you are interested in learning more about Wellness Coaching, please contact Charmaine directly at 530-277-9941.